Trauma therapy for adults in Texas.
Moving toward better, together.
Hi, I’m Abi.
If you’re carrying the impact of childhood trauma, emotional/physical abuse, religious harm, or the weight of PTSD or depression, you deserve a space where your story is met with understanding. And if your experiences are shaped by immigrant family dynamics, that complexity matters here, too.
I honor the courage it takes to face these parts of your life. I offer a compassionate, grounded space where you can process what you’ve been through, understand how it still shows up today, and begin building a future that feels more like you.
You don’t have to navigate this alone.
Let’s move towards better, together.
“The quality of your relationships determines the quality of your life.”
-Esther Perel
Offering virtual therapy in Texas.
Individual Therapy
Healing begins when you start to show up for yourself.
Through individual counseling sessions, I support clients in understanding their trauma narrative, developing concrete tools, and writing the script for the life they want.
Couples Therapy
Is your relationship experiencing the strain of life transitions? Or do you feel as though past difficulties are taking up space in your present relationship?
I help couples identify their patterns in order to break out of cyclical arguments and use practical tools to improve communication.
EMDR Therapy
Trauma often causes us to feel stuck or trapped in a specific time.
As an EMDR-trained therapist, I gently support clients as they reprocess difficult memories from a place of safety, agency, and confidence. EMDR is a highly researched and evidence-based form of treatment for PTSD, depression, anxiety, and many other diagnosis.
